
Some people swear by yoga. Others find their joy in that sacred morning cup of coffee (okay, same). But when it comes to a daily habit that genuinely fills me with joy—like the soul-deep, take-a-deep-breath-and-smile kind of joy?
It’s journaling.
Now don’t get me wrong—I’m not sitting in a meadow with a quill and poetic lighting, writing down the secrets of the universe. (Although that would be a vibe.) My journaling is messy, honest, sometimes scribbled, sometimes typed. Sometimes it’s a rant about why my hair won’t cooperate or how the dogs tracked in mud again. Other times, it’s sweet reflections on the grandbabies, a funny memory about my Daddy, or a deep-dive into something I haven’t talked about in years.
But that’s the magic of it.
It’s my space.
No filters, no performance, no “let me say this the right way.”
It starts as a journal entry… but more often than not, it morphs into something more.
That’s how my blog is born most days. A scribbled sentence, a passing thought, a half-sarcastic note to self turns into something you end up reading on Journeys With Jani. That daily habit of journaling is my little internal reset button. It’s where I unpack the day, unload the clutter in my head, or just write about the playlist that had me time-traveling to my teenage years.
And the best part?
It reminds me who I am.
Before the day’s chaos.
Before the to-do list.
Before I’m a momma, a travel advisor, a wife, a boss babe, a grocery-runner, or a “can-you-just-one-more-thing” person…
So if you’re ever feeling a little off-kilter, try it. Doesn’t have to be perfect. Doesn’t have to be profound. Just pick up a pen (or your notes app) and start where you are.
I’m Jani.
And I’ve got something to say.
You might just find a little joy waiting on the page.
Until next time—
Keep journeying, keep scribbling, and keep showing up for yourself.
🖋️ Journeys With Jani

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