
Let’s talk about a magical time in a woman’s life when her hormones decide to pack up and leave without a forwarding address. That’s right, menopause. Or as I lovingly (and sarcastically) refer to it: Mental-Pause. Now, take all that hormonal havoc, toss in some Multiple Sclerosis for flavor, and you’ve got yourself one heck of a neurological jambalaya.
Brain Fog? Honey, I Live in a Full-On Cognitive Cloud
Now, I’ve been living with MS since 2011. So brain fog and I? We’re old frenemies. But throw in menopause? That’s when things got spicy. Forget walking into a room and not remembering why—I’m lucky if I remember what day it is, where my coffee is, or if I actually shampooed my hair or just imagined it in the shower.
It’s like playing a lifelong game of “Where’s Waldo?” except Waldo is my vocabulary, and he keeps moving.
Hot Flashes + MS Heat Sensitivity = Satan’s Sauna
Now let’s talk body temperature, shall we? Menopause comes in hot—literally. Hot flashes that feel like your insides just spontaneously combusted. But MS? Oh, she hates the heat. Too much warmth and my whole nervous system turns into dial-up internet circa 1998.
Picture it: One minute I’m chilling with a fan, the next I’m melting like a Georgia peach cobbler on the dash of a Dodge Ram in August. MS says, “Too hot? Let’s shut down your limbs.” Menopause chimes in with, “Also… here’s a night sweat the size of Lake Lanier.” Bless it.
Mood Swings, Memory Loss & Mayhem
Hormones gone wild? Check. Neurological misfires? Check. Emotional rollercoaster? Buckle up, sugar. Some days I go from teary-eyed to ready to throat punch someone over a crooked throw pillow.
And the kicker? Everyone says, “You look great!” Well, thank you kindly, Karen—but that’s just good lighting, under-eye concealer, and the fact that I forgot what I was mad about five minutes ago.
Finding the Funny (Because Sanity Is Overrated)
Look, I could cry. I have. I do. But most days? I laugh. Because this chaotic cocktail of menopause and MS is just too ridiculous not to. My body may be glitching like an old VCR tape, but my sense of humor? Still sharp as a tack (on most days… unless I forget the word for ‘tack’ and call it a “wall stabby-thing”).
So to all my fellow warriors out there—whether you’re battling brain fog, melting in your own skin, or both—I see you. I get you. And I raise my lukewarm coffee mug in solidarity (because I forgot where the hot one went).
We may forget half the day, but we never forget how to fight… and how to laugh while doing it.
XOXO, Jani
















