
Life is busy—believe me, I get it. Between work, kids, grandkids, travel, and everything else that life throws our way, it can feel like there just aren’t enough hours in the day. But let me tell you something I hold dear: sitting down together for a meal—wherever you are—is something we all need more of. And yes, that means no phones allowed!
Now, I’m not just talking about Sunday dinners (though, let’s be honest, there’s something magical about a table full of food and family). I’m talking about the Tuesday night pizza on the couch, the quick breakfast before the chaos of the day begins, or the burger grabbed at the airport between flights. It’s not about the food or the setting—it’s about being present with the people around you.
These moments—big or small—are where memories are made. It’s where you hear about your grandchild’s new favorite dinosaur, your spouse’s random funny story from work, or just share a comfortable silence over a shared love of mac and cheese. But when we let our phones creep onto the table, those connections slip away. A quick glance at a notification turns into scrolling, and suddenly that moment is gone.
I know it’s tempting—I’ve caught myself reaching for my phone more times than I can count—but I promise you, that message can wait. That email can be answered later. The world won’t end if you’re unreachable for 30 minutes. What is important is the laughter, the conversation, and the love that fills the space when you’re truly present.
And here’s the thing—sitting down for a meal together doesn’t have to be complicated. Order takeout, eat outside, or even pack a picnic when you’re traveling. It’s less about the what and more about the who. Some of my favorite memories aren’t at fancy restaurants or big family feasts—they’re at roadside diners, hotel breakfast tables, and kitchen counters covered in pancake batter.
So tonight, wherever you are—home, on the road, or somewhere in between—take a moment. Put the phones away. Pull up a chair. Look at the faces around you and soak it all in. These are the moments that truly matter.
Life is short, y’all. Make time for dinner.
With love and a full heart (and probably a plate of something delicious),
XOXO, Jani
P.S. Got a favorite mealtime memory? Share it with me—I’d love to hear it!

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